Articles

The Tip of the Iceberg-What Goes on Underneath

What we see in our relationships is often like an iceberg. Only a part is above the water, with something vast and undeniable beneath. Real healing begins when we look below the surface and rediscover the heart behind the hurt.

Two Thoughts That Fuel Anxiety

There are two thoughts that fuel anxiety and keep perceived threats at the forefront of your mind. Discover what they are and how you can restructure them.

Read more about two thoughts that fuel anxiety.

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